Psychotherapy
Psychotherapy
Can be used as a more long term modality and holds an emphasis on how past experiences and relationships are shaping the way you think, feel and behave now. Understanding these processes can help you to make positive changes in your life and let go of negative behaviours.
Similar techniques are used in both counselling skills and psychotherapy.
There are many different types of Psychotherapy.
As a Life’s Visions Clinician I am trained in different psycho-therapeutic approaches, these varied Psychotherapy and counselling skills are used during all sessions.
I will be guided by you in sessions and adapt my approach to suit your needs.
I offer both face to face and online sessions.
See my pages on Art Psychotherapy, EMDR, Hypnotherapy, Meditation and Mindfulness, for further details of how these skills are used in therapy and adapted for each person.
Lottie Wright at Life’s Visions– provides Specialist Psychotherapy, Clinical Hypnotherapy & Counselling services; offering a wide range of mental health and well-being assistance for both Adults and Children & Adolescents, in Barnsley, South Yorkshire.
Professional skills and techniques used include:
Psychotherapies, Hypnotherapy, Counselling, EMDR, Meditation and Mindfulness.
Individual, group work and family intervention are also offered.
Therapeutic intervention can be directive, non-directive, person-centred, Psycho-dynamic or analytical.
Every therapeutic intervention is tailored to the individual person, families or groups.